Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Southern Style Tenders

Carbs in John Soules Foods Southern Style Tenders

John Soules Foods Southern Style Tenders (1 piece) contains 8g total carbs, 8g net carbs, 4g fat, 9g protein, and 110 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    9 g

  • Fats

    4 g

110 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods