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Potato Feta & Spinach Pierogies

Carbs in Perfect Pierogies Potato Feta & Spinach Pierogies

Perfect Pierogies Potato Feta & Spinach Pierogies (3 pieces) contains 34g total carbs, 32g net carbs, 5g fat, 7g protein, and 220 calories.

  • Net Carbs

    32 g

  • Fiber

    2 g

  • Total Carbs

    34 g

  • Protein

    7 g

  • Fats

    5 g

220 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    34 g

    • Net Carbs

      32 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    105 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg