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Heart Healthy Mix

Carbs in Planters Heart Healthy Mix

Planters Heart Healthy Mix (1 pack) contains 8g total carbs, 4g net carbs, 23g fat, 9g protein, and 250 calories.

  • Net Carbs

    4 g

  • Fiber

    4 g

  • Total Carbs

    8 g

  • Protein

    9 g

  • Fats

    23 g

250 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    8 g

    • Net Carbs

      4 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    23 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      8 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Potassium

    290 mg

  • Sodium

    50 mg

  • Copper

    0.4 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    5 mg

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