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Frozen Sweet Glutinous Corn

Carbs in Royal Hibiscus Frozen Sweet Glutinous Corn

Royal Hibiscus Frozen Sweet Glutinous Corn (1 piece) contains 44g total carbs, 43g net carbs, 2g fat, 4g protein, and 210 calories.

  • Net Carbs

    43 g

  • Fiber

    1 g

  • Total Carbs

    44 g

  • Protein

    4 g

  • Fats

    2 g

210 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    44 g

    • Net Carbs

      43 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    220 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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