#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Verka Punjabi Vegetarian Cookies
Verka Punjabi Vegetarian Cookies (1 cookie) contains 7.2g total carbs, 7g net carbs, 3.2g fat, 0.9g protein, and 60 calories.
Net Carbs
7 g
Fiber
0.2 g
Total Carbs
7.2 g
Protein
0.9 g
Fats
3.2 g
60 cals
Nutritional Facts
- Serving Size: 1 cookie
- Serving Weight: 15g
Nutrient
Value
Calories
60 kCal
Total Carbs
7.2 g
Net Carbs
7 g
Fiber
0.2 g
Starch
-
Sugar
3.2 g
Sugar Alcohols
-
Protein
0.9 g
Fat
3.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
Similar Foods
- Crispy Punjabi Cookies
- Veggie Menu Chocolate Praline Cookie
- Natural Oats With Calcium Crackers Vegetarian Cookies
- Crispy Punjabi Cookies
- Vegetarian Yam Cookies
- Veggie Menu Fruit Oat & Spelt Cookie
- Desserts Chocolate Chip Cookie (serves 1-2)
- Veggie Menu Double Chocolate Orange Cookie
- Veggie Menu Chocolate Chunk Cookie
- Desserts Chocolate Chip Cookie