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Black Beans

Carbs in Unico Black Beans

Unico Black Beans (0.5 cup) contains 23g total carbs, 17g net carbs, 1g fat, 9g protein, and 130 calories.

  • Net Carbs

    17 g

  • Fiber

    6 g

  • Total Carbs

    23 g

  • Protein

    9 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    23 g

    • Net Carbs

      17 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg