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Bakery Plain Bagel

Carbs in Food Exchange Bakery Plain Bagel

Food Exchange Bakery Plain Bagel (1 serving) contains 3g total carbs, 3g net carbs, 2g fat, 13g protein, and 350 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    13 g

  • Fats

    2 g

350 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    680 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg