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Carbs in Ben's Bakery Ben's Bagels Nyny Plain 6's
Ben's Bakery Ben's Bagels Nyny Plain 6's (1 bagel) contains 47g total carbs, 45g net carbs, 2g fat, 8g protein, and 240 calories.
Net Carbs
45 g
Fiber
2 g
Total Carbs
47 g
Protein
8 g
Fats
2 g
240 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 90g
Nutrient
Value
Calories
240 kCal
Total Carbs
47 g
Net Carbs
45 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
8 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
3.6 mg
Potassium
60 mg
Sodium
410 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
