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Carbs in Green Valley Whole Milk Kefir Blueberry
Green Valley Whole Milk Kefir Blueberry (240 ml) contains 20g total carbs, 20g net carbs, 8g fat, 12g protein, and 200 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
12 g
Fats
8 g
200 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
Calories
200 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
12 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Sodium
130 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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