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Breakfast Items Grilled Sandwich Ham

Carbs in Blimpie Breakfast Items Grilled Sandwich Ham

Blimpie Breakfast Items Grilled Sandwich Ham (1 serving) contains 47g total carbs, 46g net carbs, 19g fat, 30g protein, and 480 calories.

  • Net Carbs

    46 g

  • Fiber

    1 g

  • Total Carbs

    47 g

  • Protein

    30 g

  • Fats

    19 g

480 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 258g

Nutrient

Value

  • Calories

    480 kCal

  • Total Carbs

    47 g

    • Net Carbs

      46 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      355 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    4.5 mg

  • Sodium

    1860 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    0 mcg