Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Crackers Cheese Reduced Fat

Carbs in Crackers Cheese Reduced Fat

Crackers Cheese Reduced Fat (1 serving) contains 20.5g total carbs, 19.5g net carbs, 3.5g fat, 3g protein, and 125 calories.

  • Net Carbs

    19.5 g

  • Fiber

    1 g

  • Total Carbs

    20.5 g

  • Protein

    3 g

  • Fats

    3.5 g

125 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    125.4 kCal

  • Total Carbs

    20.5 g

    • Net Carbs

      19.5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3.5 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20.1 mg

  • Iron

    1.4 mg

  • Magnesium

    6.6 mg

  • Phosphorus

    48.6 mg

  • Potassium

    42.3 mg

  • Sodium

    350.1 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    7.9 mcg

  • Folate

    68.4 mcg

  • Vitamin A

    5 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    0.6 mg

Similar Foods