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Golden Rye Crackers For Cheese Low In Fat High Fibre

Carbs in Ryvita Golden Rye Crackers For Cheese Low In Fat High Fibre

Ryvita Golden Rye Crackers For Cheese Low In Fat High Fibre (1 cracker) contains 5.6g total carbs, 5.1g net carbs, 0.2g fat, 0.9g protein, and 27 calories.

Net Carbs

5.1 g
Fiber

0.5 g
Total Carbs

5.6 g
Protein

0.9 g
Fats

0.2 g

27 cals

Quantity

Serving Size

Serving Size: 1 cracker
Serving Weight: 7g

Nutrient

Value

Calories

27.3 kCal
Total Carbs

5.6 g
- Net Carbs
  
  5.1 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

0.9 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg