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Savoury Rice Chicken Tikka Style Curry

Carbs in Cambridge Weight Plan Savoury Rice Chicken Tikka Style Curry

Cambridge Weight Plan Savoury Rice Chicken Tikka Style Curry (1 serving) contains 29.9g total carbs, 27g net carbs, 3.2g fat, 15g protein, and 201 calories.

  • Net Carbs

    27 g

  • Fiber

    2.9 g

  • Total Carbs

    29.9 g

  • Protein

    15 g

  • Fats

    3.2 g

201 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    201 kCal

  • Total Carbs

    29.9 g

    • Net Carbs

      27 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      5.3 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    3.2 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    330 mg

  • Iron

    6.1 mg

  • Magnesium

    132 mg

  • Phosphorus

    400 mg

  • Potassium

    778 mg

  • Zinc

    5 mg

  • Copper

    0.7 mg

  • Selenium

    23.1 mcg

  • Folate

    140 mcg

  • Vitamin A

    555 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin C

    26.4 mg

  • Vitamin D

    3.8 mcg

  • Vitamin K

    28 mcg

  • Vitamin E

    7.3 mg

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