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Iced Oatmeal Crunch Benefit Bar

Carbs in Hmr Iced Oatmeal Crunch Benefit Bar

Hmr Iced Oatmeal Crunch Benefit Bar (1 bar) contains 23g total carbs, 19g net carbs, 3g fat, 10g protein, and 150 calories.

  • Net Carbs

    19 g

  • Fiber

    4 g

  • Total Carbs

    23 g

  • Protein

    10 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    23 g

    • Net Carbs

      19 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Phosphorus

    200 mg

  • Potassium

    105 mg

  • Sodium

    125 mg

  • Folate

    80 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    2 mcg

  • Vitamin E

    3 mg

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