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Roasted & Salted Soynuts

Carbs in Eillien's Roasted & Salted Soynuts

Eillien's Roasted & Salted Soynuts (0.25 cup) contains 10g total carbs, 5g net carbs, 6g fat, 7g protein, and 150 calories.

  • Net Carbs

    5 g

  • Fiber

    5 g

  • Total Carbs

    10 g

  • Protein

    7 g

  • Fats

    6 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    10 g

    • Net Carbs

      5 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2.2 mg

  • Potassium

    540 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.2 mcg

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