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Eggo Fiber Plus Calcium Buttermilk Waffles

Carbs in Kellogg's Eggo Fiber Plus Calcium Buttermilk Waffles

Kellogg's Eggo Fiber Plus Calcium Buttermilk Waffles (2 waffles) contains 29g total carbs, 20g net carbs, 6g fat, 3g protein, and 160 calories.

Net Carbs

20 g
Fiber

9 g
Total Carbs

29 g
Protein

3 g
Fats

6 g

160 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 70g

Nutrient

Value

Calories

160 kCal
Total Carbs

29 g
- Net Carbs
  
  20 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

6 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

3.6 mg
Phosphorus

200 mg
Potassium

45 mg
Sodium

390 mg
Folate

40 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg