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Kellogg's Eggo Fiberplus Waffles Buttermilk

Carbs in Kellogg's Eggo Fiberplus Waffles Buttermilk

Kellogg's Eggo Fiberplus Waffles Buttermilk (2 waffles) contains 29.3g total carbs, 20g net carbs, 5.5g fat, 3.3g protein, and 159 calories.

Net Carbs

20 g
Fiber

9.2 g
Total Carbs

29.3 g
Protein

3.3 g
Fats

5.5 g

159 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 70g

Nutrient

Value

Calories

158.9 kCal
Total Carbs

29.3 g
- Net Carbs
  
  20 g
- Fiber
  
  9.2 g
- Starch
  
  -
- Sugar
  
  3.3 g
- Sugar Alcohols
  
  -
Protein

3.3 g
Fat

5.5 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  2.2 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  14 mg
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

4.5 mg
Magnesium

9.8 mg
Phosphorus

217.7 mg
Potassium

46.2 mg
Sodium

391.3 mg
Zinc

0.3 mg
Folate

41.3 mcg
Vitamin A

300.1 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg