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Oat Snacks Quaker Oatmeal To Go Raspberry Streusel

Carbs in Quaker Oats Oat Snacks Quaker Oatmeal To Go Raspberry Streusel

Quaker Oats Oat Snacks Quaker Oatmeal To Go Raspberry Streusel (1 square) contains 43g total carbs, 38g net carbs, 4g fat, 4g protein, and 220 calories.

Net Carbs

38 g
Fiber

5 g
Total Carbs

43 g
Protein

4 g
Fats

4 g

220 cals

Quantity

Serving Size

Serving Size: 1 square
Serving Weight: 60g

Nutrient

Value

Calories

220 kCal
Total Carbs

43 g
- Net Carbs
  
  38 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

4 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

3.6 mg
Phosphorus

100 mg
Potassium

125 mg
Sodium

220 mg
Folate

80 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg
Vitamin E

2 mg