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Hot Oatmeal Original

Carbs in Nature's Path Hot Oatmeal Original

Nature's Path Hot Oatmeal Original (1 packet) contains 34g total carbs, 28g net carbs, 3g fat, 8g protein, and 190 calories.

  • Net Carbs

    28 g

  • Fiber

    6 g

  • Total Carbs

    34 g

  • Protein

    8 g

  • Fats

    3 g

190 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    34 g

    • Net Carbs

      28 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Potassium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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