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Gluten Free Extra Thick Rolled Oats Whole Grain

Carbs in Bob's Red Mill Gluten Free Extra Thick Rolled Oats Whole Grain

Bob's Red Mill Gluten Free Extra Thick Rolled Oats Whole Grain (0.5 cup) contains 40g total carbs, 34g net carbs, 3.5g fat, 7g protein, and 220 calories.

Net Carbs

34 g
Fiber

6 g
Total Carbs

40 g
Protein

7 g
Fats

3.5 g

220 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 56g

Nutrient

Value

Calories

220 kCal
Total Carbs

40 g
- Net Carbs
  
  34 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

19 mg
Iron

3 mg
Potassium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg