#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Recipes Side Dishes Oven-roasted Kale

Carbs in Whole Foods Market Recipes Side Dishes Oven-roasted Kale

Whole Foods Market Recipes Side Dishes Oven-roasted Kale (1 serving) contains 5g total carbs, 3g net carbs, 9g fat, 3g protein, and 100 calories.

Net Carbs

3 g
Fiber

2 g
Total Carbs

5 g
Protein

3 g
Fats

9 g

100 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 85g

Nutrient

Value

Calories

100 kCal
Total Carbs

5 g
- Net Carbs
  
  3 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg