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Keikitos (muffins) Latino Bakery Item

Carbs in Keikitos (muffins) Latino Bakery Item

Keikitos (muffins) Latino Bakery Item (1 piece) contains 22.3g total carbs, 21.8g net carbs, 10.6g fat, 2.9g protein, and 196 calories.

  • Net Carbs

    21.8 g

  • Fiber

    0.5 g

  • Total Carbs

    22.3 g

  • Protein

    2.9 g

  • Fats

    10.6 g

196 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    196.1 kCal

  • Total Carbs

    22.3 g

    • Net Carbs

      21.8 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      10.8 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    10.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.5 mg

  • Iron

    1.1 mg

  • Magnesium

    5 mg

  • Phosphorus

    107.1 mg

  • Potassium

    37.8 mg

  • Sodium

    216.3 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    6.4 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg