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Roasted Channa Chickpeas

Carbs in Bansi Roasted Channa Chickpeas

Bansi Roasted Channa Chickpeas (0.33 cup) contains 20g total carbs, 17g net carbs, 2g fat, 6g protein, and 120 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    6 g

  • Fats

    2 g

120 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2.1 mg

  • Potassium

    130 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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