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Toasted Coconut Oven Roasted Almonds

Carbs in Blue Diamond Toasted Coconut Oven Roasted Almonds

Blue Diamond Toasted Coconut Oven Roasted Almonds (28 nuts) contains 8g total carbs, 5g net carbs, 13g fat, 5g protein, and 160 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    13 g

160 cals

Nutritional Facts

  • Serving Size: 28 nuts
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    13 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    1 mg

  • Magnesium

    73 mg

  • Potassium

    184 mg

  • Sodium

    35 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    6 mg