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Fruit & Grain Muesli With Grains

Carbs in Heb Fruit & Grain Muesli With Grains

Heb Fruit & Grain Muesli With Grains (0.67 cup) contains 42g total carbs, 37g net carbs, 3g fat, 5g protein, and 220 calories.

  • Net Carbs

    37 g

  • Fiber

    5 g

  • Total Carbs

    42 g

  • Protein

    5 g

  • Fats

    3 g

220 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    42 g

    • Net Carbs

      37 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    4.5 mg

  • Magnesium

    40 mg

  • Phosphorus

    130 mg

  • Potassium

    270 mg

  • Sodium

    130 mg

  • Zinc

    1.5 mg

  • Folate

    230 mcg

  • Vitamin A

    90 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    2 mcg

  • Vitamin E

    3.8 mg

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