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4 Grain Fruit Nut & Seed Muesli

Carbs in Marks & Spencer 4 Grain Fruit Nut & Seed Muesli

Marks & Spencer 4 Grain Fruit Nut & Seed Muesli (1 serving) contains 30.1g total carbs, 26g net carbs, 4.9g fat, 5.2g protein, and 176 calories.

  • Net Carbs

    26 g

  • Fiber

    4.1 g

  • Total Carbs

    30.1 g

  • Protein

    5.2 g

  • Fats

    4.9 g

176 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    176.2 kCal

  • Total Carbs

    30.1 g

    • Net Carbs

      26 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    4.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg