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Carbs in Marks & Spencer 4 Grain Fruit Nut & Seed Muesli
Marks & Spencer 4 Grain Fruit Nut & Seed Muesli (1 serving) contains 30.1g total carbs, 26g net carbs, 4.9g fat, 5.2g protein, and 176 calories.
Net Carbs
26 g
Fiber
4.1 g
Total Carbs
30.1 g
Protein
5.2 g
Fats
4.9 g
176 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
176.2 kCal
Total Carbs
30.1 g
Net Carbs
26 g
Fiber
4.1 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
5.2 g
Fat
4.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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