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Pita Bread Whole Wheat Pockets

Carbs in Trader Joe's Pita Bread Whole Wheat Pockets

Trader Joe's Pita Bread Whole Wheat Pockets (1 pita) contains 22g total carbs, 18g net carbs, 0.5g fat, 4g protein, and 100 calories.

Net Carbs

18 g
Fiber

4 g
Total Carbs

22 g
Protein

4 g
Fats

0.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 pita
Serving Weight: 43g

Nutrient

Value

Calories

100 kCal
Total Carbs

22 g
- Net Carbs
  
  18 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

120 mg
Vitamin A

0 mcg
Vitamin D

0 mcg