#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gluten Free Sesame & Sunflower Dunking Rusks

Carbs in Gurus Gluten Free Sesame & Sunflower Dunking Rusks

Gurus Gluten Free Sesame & Sunflower Dunking Rusks (1 serving) contains 4.2g total carbs, 2.2g net carbs, 9g fat, 3g protein, and 110 calories.

  • Net Carbs

    2.2 g

  • Fiber

    2 g

  • Total Carbs

    4.2 g

  • Protein

    3 g

  • Fats

    9 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    110.4 kCal

  • Total Carbs

    4.2 g

    • Net Carbs

      2.2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    83 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg