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Carbs in Waymouth Farms Good Sense Snacks Nuts & Seeds Roasted Salted In-shell Sunflower Seeds-nuts
Waymouth Farms Good Sense Snacks Nuts & Seeds Roasted Salted In-shell Sunflower Seeds-nuts (0.5 cup) contains 13g total carbs, 0g net carbs, 9g fat, 5g protein, and 150 calories.
Net Carbs
0 g
Fiber
13 g
Total Carbs
13 g
Protein
5 g
Fats
9 g
150 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 30g
Nutrient
Value
Calories
150 kCal
Total Carbs
13 g
Net Carbs
0 g
Fiber
13 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
9 g
Monounsat. Fat
2 g
Polyunsat. Fat
5 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Potassium
260 mg
Sodium
1290 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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