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Asian Items Chinese Red Long Beans

Carbs in Melissa's Asian Items Chinese Red Long Beans

Melissa's Asian Items Chinese Red Long Beans (1 cup) contains 103g total carbs, 85g net carbs, 2g fat, 41g protein, and 580 calories.

  • Net Carbs

    85 g

  • Fiber

    18 g

  • Total Carbs

    103 g

  • Protein

    41 g

  • Fats

    2 g

580 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 167g

Nutrient

Value

  • Calories

    580 kCal

  • Total Carbs

    103 g

    • Net Carbs

      85 g

    • Fiber

      18 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    41 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    230 mg

  • Iron

    14.4 mg

  • Sodium

    28 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg