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Carbs in Helen's Kitchen Fiesta Black Bean Bowl
Helen's Kitchen Fiesta Black Bean Bowl (1 serving) contains 42g total carbs, 34g net carbs, 8g fat, 12g protein, and 290 calories.
Net Carbs
34 g
Fiber
8 g
Total Carbs
42 g
Protein
12 g
Fats
8 g
290 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 284g
Nutrient
Value
Calories
290 kCal
Total Carbs
42 g
Net Carbs
34 g
Fiber
8 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
12 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
2.7 mg
Sodium
380 mg
Vitamin A
675 mcg
Vitamin C
42 mg
Vitamin D
0 mcg
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