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Optifast Vlcd Dessert Lemon Creme Flavour

Carbs in Nestle Optifast Vlcd Dessert Lemon Creme Flavour

Nestle Optifast Vlcd Dessert Lemon Creme Flavour (1 serving) contains 18g total carbs, 14.4g net carbs, 4.5g fat, 20g protein, and 201 calories.

Net Carbs

14.4 g
Fiber

3.6 g
Total Carbs

18 g
Protein

20 g
Fats

4.5 g

201 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 53g

Nutrient

Value

Calories

200.8 kCal
Total Carbs

18 g
- Net Carbs
  
  14.4 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  8.5 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

590 mg
Iron

8 mg
Magnesium

160 mg
Sodium

545 mg
Copper

1.1 mg
Folate

110 mcg
Vitamin A

345 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

9 mg
Vitamin B6

1 mg
Vitamin B12

1.3 mcg
Vitamin C

40 mg
Vitamin D

3.7 mcg
Vitamin K

32 mcg
Vitamin E

7.4 mg