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Artisan Crispbread Spelt & Fig

Carbs in Peter's Yard Artisan Crispbread Spelt & Fig

Peter's Yard Artisan Crispbread Spelt & Fig (1 piece) contains 2.4g total carbs, 2.1g net carbs, 0.2g fat, 0.5g protein, and 13 calories.

Net Carbs

2.1 g
Fiber

0.3 g
Total Carbs

2.4 g
Protein

0.5 g
Fats

0.2 g

13 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 0g

Nutrient

Value

Calories

13.2 kCal
Total Carbs

2.4 g
- Net Carbs
  
  2.1 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

0.5 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg