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Carbs in Whole Foods Hiker's Trail Mix
Whole Foods Hiker's Trail Mix (0.25 cup) contains 16g total carbs, 14g net carbs, 6g fat, 3g protein, and 120 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
3 g
Fats
6 g
120 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
3 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
15 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
