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Old School Cereal

Carbs in Umpqua Oats Old School Cereal

Umpqua Oats Old School Cereal (1 container) contains 52g total carbs, 46g net carbs, 5g fat, 7g protein, and 280 calories.

  • Net Carbs

    46 g

  • Fiber

    6 g

  • Total Carbs

    52 g

  • Protein

    7 g

  • Fats

    5 g

280 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 73g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    52 g

    • Net Carbs

      46 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    4.5 mg

  • Sodium

    360 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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