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Flax & Coconut Porridge Gluten Free

Carbs in Health Connection Wholefoods Flax & Coconut Porridge Gluten Free

Health Connection Wholefoods Flax & Coconut Porridge Gluten Free (0.25 cup) contains 10g total carbs, 1.6g net carbs, 7.3g fat, 7.4g protein, and 125 calories.

Net Carbs

1.6 g
Fiber

8.4 g
Total Carbs

10 g
Protein

7.4 g
Fats

7.3 g

125 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

124.5 kCal
Total Carbs

10 g
- Net Carbs
  
  1.6 g
- Fiber
  
  8.4 g
- Starch
  
  -
- Sugar
  
  2.5 g
- Sugar Alcohols
  
  -
Protein

7.4 g
Fat

7.3 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  2.9 g
- Saturated Fat
  
  3.2 g
- Cholesterol
  
  2 mg
Glycemic Load

-

Supplemental

Value

Sodium

51 mg
Vitamin A

0 mcg
Vitamin D

0 mcg