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Gluten Free Instant Porridge Oats

Carbs in Nairn's Gluten Free Instant Porridge Oats

Nairn's Gluten Free Instant Porridge Oats (1 serving) contains 17.5g total carbs, 15g net carbs, 2.5g fat, 3.4g protein, and 99 calories.

Net Carbs

15 g
Fiber

2.5 g
Total Carbs

17.5 g
Protein

3.4 g
Fats

2.5 g

99 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 27g

Nutrient

Value

Calories

99 kCal
Total Carbs

17.5 g
- Net Carbs
  
  15 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

3.4 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg