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Captain's Wafers Crackers Four Cheese

Carbs in Lance Captain's Wafers Crackers Four Cheese

Lance Captain's Wafers Crackers Four Cheese (6 crackers) contains 24g total carbs, 23g net carbs, 10g fat, 3g protein, and 200 calories.

Net Carbs

23 g
Fiber

1 g
Total Carbs

24 g
Protein

3 g
Fats

10 g

200 cals

Quantity

Serving Size

Serving Size: 6 crackers
Serving Weight: 39g

Nutrient

Value

Calories

200 kCal
Total Carbs

24 g
- Net Carbs
  
  23 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

260 mg
Vitamin A

0 mcg
Vitamin D

0 mcg