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Joi Energy Nut Bar Blueberry Maple Pecan

Carbs in Kashi Joi Energy Nut Bar Blueberry Maple Pecan

Kashi Joi Energy Nut Bar Blueberry Maple Pecan (1 bar) contains 24g total carbs, 20g net carbs, 15g fat, 9g protein, and 260 calories.

Net Carbs

20 g
Fiber

4 g
Total Carbs

24 g
Protein

9 g
Fats

15 g

260 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 55g

Nutrient

Value

Calories

260 kCal
Total Carbs

24 g
- Net Carbs
  
  20 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  60 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Sodium

260 mg
Vitamin A

0 mcg
Vitamin D

0 mcg