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Gluten Free Tropical Light Cereal

Carbs in Healtheries Gluten Free Tropical Light Cereal

Healtheries Gluten Free Tropical Light Cereal (1 cup) contains 42g total carbs, 38.9g net carbs, 0.5g fat, 2.5g protein, and 190 calories.

Net Carbs

38.9 g
Fiber

3.1 g
Total Carbs

42 g
Protein

2.5 g
Fats

0.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 51g

Nutrient

Value

Calories

190 kCal
Total Carbs

42 g
- Net Carbs
  
  38.9 g
- Fiber
  
  3.1 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.7 mg
Folate

144 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.6 mg
Vitamin D

0 mcg