#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bakery Everything Bagel

Carbs in Blue Baker Bakery Everything Bagel

Blue Baker Bakery Everything Bagel (1 serving) contains 79g total carbs, 75g net carbs, 4g fat, 15g protein, and 410 calories.

  • Net Carbs

    75 g

  • Fiber

    4 g

  • Total Carbs

    79 g

  • Protein

    15 g

  • Fats

    4 g

410 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    410 kCal

  • Total Carbs

    79 g

    • Net Carbs

      75 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    5.4 mg

  • Sodium

    800 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg