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Ham & Cheddar Cheese On Everything Bagel With Lettuce And Tomato

Carbs in The Great American Bagel Bakery Ham & Cheddar Cheese On Everything Bagel With Lettuce And Tomato

The Great American Bagel Bakery Ham & Cheddar Cheese On Everything Bagel With Lettuce And Tomato (1 sandwich) contains 78g total carbs, 74g net carbs, 18g fat, 36g protein, and 610 calories.

Net Carbs

74 g
Fiber

4 g
Total Carbs

78 g
Protein

36 g
Fats

18 g

610 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 320g

Nutrient

Value

Calories

610 kCal
Total Carbs

78 g
- Net Carbs
  
  74 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

36 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

5.4 mg
Sodium

2000 mg
Vitamin A

600 mcg
Vitamin C

9 mg
Vitamin D

0 mcg