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Nature's Source Nutzy Crunch Oats

Carbs in Bokomo Nature's Source Nutzy Crunch Oats

Bokomo Nature's Source Nutzy Crunch Oats (1 serving) contains 14g total carbs, 10g net carbs, 4.1g fat, 2.8g protein, and 111 calories.

Net Carbs

10 g
Fiber

4 g
Total Carbs

14 g
Protein

2.8 g
Fats

4.1 g

111 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

111.4 kCal
Total Carbs

14 g
- Net Carbs
  
  10 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5.1 g
- Sugar Alcohols
  
  -
Protein

2.8 g
Fat

4.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

42 mg
Vitamin A

0 mcg
Vitamin D

0 mcg