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Pub Style Chicken Breast Nuggets

Carbs in Janes Pub Style Chicken Breast Nuggets

Janes Pub Style Chicken Breast Nuggets (4 nuggets) contains 16g total carbs, 15g net carbs, 12g fat, 11g protein, and 220 calories.

  • Net Carbs

    15 g

  • Fiber

    1 g

  • Total Carbs

    16 g

  • Protein

    11 g

  • Fats

    12 g

220 cals

Nutritional Facts

  • Serving Size: 4 nuggets
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    12 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Potassium

    190 mg

  • Sodium

    470 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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