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Pub Style Chicken Nuggets

Carbs in Janes Pub Style Chicken Nuggets

Janes Pub Style Chicken Nuggets (4 nuggets) contains 21g total carbs, 19g net carbs, 13g fat, 11g protein, and 240 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    11 g

  • Fats

    13 g

240 cals

Nutritional Facts

  • Serving Size: 4 nuggets
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    13 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    520 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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