#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast .5 Egg & Spinach Calzone

Carbs in Coco Brooks Pizza Breakfast .5 Egg & Spinach Calzone

Coco Brooks Pizza Breakfast .5 Egg & Spinach Calzone (1 serving) contains 49g total carbs, 46g net carbs, 16g fat, 15g protein, and 390 calories.

Net Carbs

46 g
Fiber

3 g
Total Carbs

49 g
Protein

15 g
Fats

16 g

390 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

390 kCal
Total Carbs

49 g
- Net Carbs
  
  46 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  100 mg
Glycemic Load

-

Supplemental

Value

Sodium

590 mg
Vitamin A

0 mcg
Vitamin D

0 mcg