#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in El Mexicano Cotija Grated Cheese
El Mexicano Cotija Grated Cheese (1 tbs) contains 0g total carbs, 0g net carbs, 1.5g fat, 1g protein, and 20 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
1 g
Fats
1.5 g
20 cals
Nutritional Facts
- Serving Size: 1 tbs
- Serving Weight: 5g
Nutrient
Value
Calories
20 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
0 mcg