#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Southwest Chopped Salad Kit

Carbs in Marketside Southwest Chopped Salad Kit

Marketside Southwest Chopped Salad Kit (1 cup) contains 10g total carbs, 8g net carbs, 11g fat, 3g protein, and 140 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    3 g

  • Fats

    11 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1 mg

  • Potassium

    200 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg