#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kroger Southwest Chopped Salad Kit
Kroger Southwest Chopped Salad Kit (1.5 cups) contains 8g total carbs, 5g net carbs, 11g fat, 4g protein, and 140 calories.
Net Carbs
5 g
Fiber
3 g
Total Carbs
8 g
Protein
4 g
Fats
11 g
140 cals
Nutritional Facts
- Serving Size: 1.5 cups
- Serving Weight: 81g
Nutrient
Value
Calories
140 kCal
Total Carbs
8 g
Net Carbs
5 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
140 mg
Vitamin A
1350 mcg
Vitamin C
15 mg
Vitamin D
0 mcg