#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fiesta Sides Mexican Rice

Carbs in Knorr Fiesta Sides Mexican Rice

Knorr Fiesta Sides Mexican Rice (0.5 cup) contains 48g total carbs, 46g net carbs, 1g fat, 6g protein, and 230 calories.

  • Net Carbs

    46 g

  • Fiber

    2 g

  • Total Carbs

    48 g

  • Protein

    6 g

  • Fats

    1 g

230 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    48 g

    • Net Carbs

      46 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    620 mg

  • Folate

    100 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg